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Discover Your Dosha
In Ayurveda, everything in our natural world comprises the three doshas - vata, pitta, and kapha. The doshas are pairings of the elemental energies (the 5 elements - air, space, fire, water, and earth). You have all three doshas in you; however, one or two are primarily present, making up your unique constitution.
Prakriti, or true healthy nature, is your constitution determined at birth. Over time, our bodies become imbalanced from emotions, thoughts, environment, the food we eat, stress level, the climate we live in, and lifestyle. This imbalanced state is known as Vikriti.
Get to know your constitution and imbalances through the dosha quiz below. Let’s start a path to feeling well!
