Quick Fixes
Tula Massage
for hands, feet + scalp; balances pitta + vata
‘Tula’ is Sanskrit for ‘finding balance within.’ Focused instant relaxation for the hands, feet, + scalp to release tensions where you need it most // our lavender sandalwood blend quiets the mind, promotes peace and calm, and eases mental + physical stresses, giving strength, grounding, + harmony to the body // provides additional benefits for healthy scalp + hair.
30 minutes $59
Ocean Relaxation Meditation
Great intro into Guided Relaxation + Meditation // promotes feelings of self-love, self-acceptance, healing, feeling mentally grounded, balanced, and open to new experiences // improves stress-related conditions, anxiety, and sleep disturbances // combining meditation, ocean visualization, and conscious relaxation paired with breathing techniques allow for mental + physical rejuvenation // learn Nadi Shodhana - alternate nostril breath // Olibanum and orange blossom oils support you in finding deep inner calm and mental clarity // Our modern world constantly bombards our senses, minds, and bodies with stimuli giving them no chance to rejuvenate. When we rest, we can rejuvenate // You'll learn mind-body practices to promote radiant health while cultivating awareness of the now // You will remain fully clothed during this treatment; wear yoga or exercise clothes.
35 minutes $45
Ocotillo Massage
for head, neck + shoulders; balances vata + kapha
Alleviate tension and muscle fatigue, especially due to “tech-neck,” and restore range of motion for the head, neck, back, and shoulders. A balancing yogic blend of grapefruit, sage, and cedarwood calms the nerves and fosters warm feelings while lifting energy. Can help lessen the severity and frequency of headaches.
30 minutes $59
Yoga Nidra
Are you tired of feeling constantly stressed and anxious? Do you struggle to get a good night's sleep? // If you're looking for a proven way to reduce stress, improve relaxation, and promote better sleep, then look no further than yoga nidra // deep healing yogic sleep // beginning with simple yoga asana flow to prepare mind + body for yoga nidra // deeply relaxing experience that can help alleviate stress and anxiety + release deep stored tensions, improving mental + physical health // find inner calm + tranquility with benefits lasting after the session // wear comfortable clothes, you’ll be lying in extended savasana pose supported with bolsters, blankets, and pillows as needed.
40 minutes, $45
The Mini Facial
Revive + Balance | Nourish + restore all skin types // tailored to your skin’s needs // includes deep cleansing based on your current imbalances // floral hydrosol with active botanicals // purifying vitamin C herbal clay masque combined with lymphatic drainage provides nutrients to rejuvenate skin cells and rescue skin from environmental stressors // evens tone and texture // marma point eye massage with a hydration eye mask // relaxing scalp massage // serene, calming treatment leaves skin vibrant and replenished for a natural healthy glow. For all skin types.
35 minutes $60
Stretch Session
Gentle, relaxing assisted stretches of muscle groups and connective tissue network in combination with traction + slow movements + techniques. Breath is used to help further relax muscles and let go of deep tension and restrictions. Promotes range of motion, improves posture, releases tension, alleviates tightness, and promotes flexibility. This holistic approach leaves you feeling calm, relaxed, and aligned. Session customized depending on your goals. Wear loose, comfortable clothing so you can move freely.
30 minutes $65
Dosha Analysis
Mind-body type analysis // great intro into Ayurveda lifestyle // learn about your constitution // discuss current imbalances + how doshas show up for you // begin to harmonize your mind-body //take your dosha analysis to the next step with an Ayurvedic Health Consultation.
40 minutes $55
Energy Balancing Session
Client Favorite! // harmonize and align the body's energy systems to promote overall well-being and wellness //working with the body's subtle energy pathways to restore equilibrium and vitality // alleviate physical, emotional, and mental discomfort, and cultivate a greater sense of harmony and wholeness within // guided meditation // mini “shirodhara” called shiro pichu // energy balancing + polarity therapy // mini facial.
45 minutes $63