offerings + treatments

Functional + therapeutic bodywork, stretching, and massage therapy coupled with unique extras before + during your treatment to bring harmony to mind + senses, soothe muscle pain and tightness, and support body detoxification. You may receive dosha balancing organic oil blends, warmed herbal steam towels, and vibrational sound healing into your experience.

Classic facials fused with ancient techniques to nurture + balance your energy while calming the mind, relaxing the body, and improving skin—the perfect remedy to care for your skin monthly. Detoxify, clarify, tone, brighten, nourish, and revitalize using effective organic, non-toxic ingredients combined with therapeutic massage for the face, scalp, neck, shoulders, hands + feet.

Innovative + ancient therapies that care for you in the moment to disperse stagnant or blocked energies and re-connect you with your true nature or mind-body constitution. Each is an opportunity to know yourself and learn what your body needs for renewal, health improvements, and self-care. If you are curious about Ayurveda + the doshas, click here.

We create therapies to balance + ground the whole body while supporting natural detoxification, lymphatic + nervous systems, and overthinking minds. The body is deeply cleansed, purified, and nourished with active botanicals + hand-blended masks, providing antioxidant protection from free radicals, connecting you with nature, and reenergizing you inside + out.

If you're looking for a proven way to promote better sleep, reduce stress, and improve relaxation sleep, look no further than Yoga Nidra. Known as "yogic sleep," this powerful technique combines deep relaxation with meditation while fully awake. Perfect for those who struggle with traditional meditation or are simply looking for a new way to relax + unwind.

Adapt better to stress to maintain balance in your body's stress hormone levels and optimal health. Weaving together meditation, yin yoga + stretching with breathwork, offering potent stress-management practices so that you find a path to greater well-being, deeper self-awareness, and inner calm. 

Whether exploring a holistic approach to chronic health struggles or enhancing a natural lifestyle with Ayurveda practices, simple meals, and focused self-care, our 1:1 program supports the body-mind and resets natural healing mechanisms. You’ll experience better digestion, increased energy, mental clarity, improved + deeper sleep, vitality, and return to your natural rhythms. Functional + Ayurvedic Nutrition | Ayurveda Daily Routine + Dosha Analysis | Nutrition Assessment | Testing

An offering of functional + modern self-care. Let layers of stress melt away in our blissful, healing journeys of restoration, rejuvenation, and relaxation. Traditional and modern rituals balance and detoxify your body, mind, + soul, allowing you to intentionally align with nature and give you a transformation, nourishment, and a sense of well-being.

We create therapies to balance + ground the whole body while supporting natural detoxification, lymphatic + nervous systems, and overthinking minds. The body is deeply cleansed, purified, and nourished with active botanicals + hand-blended masks, providing antioxidant protection from free radicals, connecting you with nature, and reenergizing you inside + out.